Core Health Workshops and Training

Core Health Workshops (Play-shops) are forming now for 2010…

Many people are not familiar with Core Health, Heart Forgiveness and Energy Essentials – yet. Maybe you’re one of those people.

Throughout 2010, that’s is going to change as large numbers of people become aware of Core Health for the first time. And through their participation in Core Health Workshops (Play-shops), training or private sessions, their lives will be different as a result.

That’s a bold statement and I can make it because it is my truth.

Core Health changed my life by giving me the tools for freeing and clearing my inner core of health from:

• the toxic effects of anger,
• negative programming and
• emotional baggage accumulated over several decades.

Unlike all the other self development courses, seminars, or books with how-to instructions or stories about other people’s success, this is a hands-on process that gets results.

And the experience is fun and exciting.

Asa Core Health participant, you learn how to make new energy decisions at the core of your inner being and permanently change the outer expressions of who you are, as a result.

The Core Health experience teaches you to uncover your in-born goodness, your pure parts, and rediscover that perfect being you once used to be as a child – again. Only this time, you have all your experience, understanding, talents and skills as an adult without all the emotional garbage, anger and junk that does not serve you – and never did.

You’ll find out what it feels like when you make new energy decisions – how in-powering and energizing it is.

Core Health is going to explode because the founder, Dr. Ed Carlson, has been organizing the system and all the information from research and experience for over 30 years into a method that is fast, fun, and forever. He has been training facilitators so we can replicate his results and thereby leverage his time. Dr. Ed has been preparing to launch the programs – and now is the time.

Everything is in place and humanity is ready for transformation. What great timing!

Dr. Ed has been gaining endorsements from the likes of:

Dr. Bruce Lipton, PhD, Cell Biologist, Author of Biology of Belief and Spontaneous Evolution, Winner of the 2009 Japanese GOI Peace Award says this about Core Health and Heart Forgiveness:

Dr. Bruce Lipton and Dr. Ed Carlson

“Based on the latest research in cell biology, the Core Health process has revealed itself to be profoundly effective for restoring health and harmony within our whole being. This powerful program has the potential to change the world.”

Are you ready?

…once and for all to drop all the old baggage and start living from the pure core of who you are all the time?

Experience life at it’s full capacity – and yours.  Start having fun again.

We have an excellent team of facilitators and we’re scheduling workshops right now throughout 2010.

Local classes begin this month in Sarasota and the Tampa area in Florida. We can also come to you for group weekend intensives.

Get in touch and let’s talk about it.

Leave a comment below or contact me here, Michael Barrett or call 888-308-0369.

I AM Michael Barrett and I AM a Core Health Facilitator. Alexandra Barrett is a Core Health Facilitator. We facilitate Core Health Workshops.

Core Health Facilitator Certification and Graduation

We did it! We graduated and we are Certified Facilitators… Yahoooo !!!

Dr. Ed Carlson, founder of Core Health, and Michael Barrett

Core Health and Core Health Facilitator Training has been a fast moving and exciting experience. Working with high energy, tuned-in staff and co-facilitator trainees has been a blast.

Who ever thought playing with energy could be so powerful, so easy and so much fun yet make so many lasting changes in my life…

Go figure.

Centuries of conditioning have created the collective awareness that it is rare and difficult to achieve long lasting changes in consciousness.

This awareness is simply incorrect based upon a false premise. The premise is that we must defer to an external authority for approval or permission to be able to make substantial changes. The premise says we are reliant on others for our happiness, health and spiritual development.

We learn to seek approval from the church, our parents, the teacher, from doctors and the government. The truth is that we don’t need anybody’s approval to be whole and complete, powerful and healthy.

We all came equipped with the tools we need and Core Health shows us how to access these tools and our pure core of health.

New Core Health Facilitators at Graduation party with
Dr. Ed Carlson and 3 Advanced Core Health Facilitators

Over the last six months, we observed repeatedly through personal experience that we all have an inner healthy core. Dr. Ed Carlson taught us is how to uncover that core. We start by asking the question:

“What’s right with us?”

Then we go in and clean house in our energy.

It’s amazing how our energy knows even when our minds don’t. This is why so many modalities get stuck in ‘analyzing’ and ‘trying to figure out the solution’.

In Core Health we bypass the conscious mind and work directly in the energy – from the inside out. Using comprehensive kinesiology, we clean out the inner and the outer changes as a result.

Core Health works whether our mind understands it or not. The energy is not limited by rational thinking, that’s why Core Health gets such excellent results. It’s similar to modifying the root code in a software program rather than manipulating a module or a widget. When we make a change in the energy, it changes the whole system – not just the area where we make the change.

All of the Core Health Facilitators share a closeness and a deep understanding. Through our learning experience, we shared each other in the energy – not just in our heads. Learning this way is different because we learn in our being, our cells and our core. It’s permanent and comprehensive.

This amazing group of people is a new and important part of my extended family and we have a gift to share with the world that is trans cultural, transferable, highly effective and powerful.

Thank you Dr. Ed for making this possible through your diligence and dedication to humanity.

I AM Michael Barrett and I AM a Core Health Facilitator.

Core Health Practicum

Part of the Core Health Facilitator certification process includes taking on a practicum client and facilitating the Core Health series with that client in its entirety. This process is evaluated and monitored by senior Core Health Facilitators and is evaluated by the practicum client to Energy Essentials staff.

The American Heritage® Dictionary defines practicum as follows:

Practicum: A school or college course, especially one in a specialized field of study, that is designed to give students supervised practical application of previously studied theory.

So, as a facilitator in training, the requirements include taking the Core Health program first as a student. Next we study the entire series again as a facilitator in training – learning how to facilitate, and simultaneously observing how new students learn in a group environment as an observer and co-participant.

As a background to that training, I am concurrently meeting with a practicum client every week and this is the 9th week in the series with this client. It is exciting to get hands on experience outside of the class environment and observe the efficacy of the Core Health system personally.

Working with my practicum client is a challenging and amazing experience. Without intruding on any aspect of my client’s privacy, I have observed an awakening in consciousness that is almost childlike. I have seen a very mentally focused, intense and somewhat stressed young man relax and ‘uncoil’ over time.

He came to the first session wound tight – with contracted facial expression and obviously tense. This client has become very receptive to relaxation and calmness within.

He has described to me how in his daily life, he has become far less reactive to stress and input from others and he adapts and adjusts easily without reacting.

Within him, as he clears out emotional baggage and debris, his natural intuitive skills have emerged. He is now much more aware and receptive to what his body and energy are saying to him.

Without any previous ‘energy training’, this client has become quite aware of using his energy in a more conscious and deliberate manner. He is rapidly becoming – what Dr. Ed Carlson describes – an advanced energy transmuter.

How do I know this?

Part of my own training in Core Health includes learning increased observation skills. I also have an extensive background in energy work and training.

Aside from this training, the way I know this is through measuring the changes in baselines consistently from the beginning.

There have been numerous other changes that are personal and not part of a public discussion.

It has been a truly rewarding experience to be part of the process of in-powering my client to shift towards the direction of energy health and to see the changes in his demeanor, smile and the light in his eyes.

It is an honor to be a part of this process.

I AM Michael Barrett and I AM a Core Health Facilitator

Gregg Braden: The Science of Miracles

Gregg Braden talks about The Science of Miracles

In this video, Gregg Braden talks about vibrations and emotions by describing experiments that demonstrate the relationship between energy (vibrations) and our DNA including the effect of emotions on DNA.

He says that science can now demonstrate that emotions effect the conformation (shape) of our DNA in the body. Our emotions and vibrations – on demand – determine the shape of our DNA depending on what the emotion is.

It’s quite interesting to me because this correlates directly to what Dr. Ed taught us in Core Health about “cells protecting” and metabolism either being catabolic or anabolic.

Dr. Ed showed us what Dr. Bruce Lipton’s research says about cells protecting (which is also in Lipton’s video:”The New Biology”):

“Cells are either moving toward food and growth or away from toxins and into protection.”

From an article about metabolism (http://en.wikipedia.org/wiki/Anabolism), we learn this:

Anabolism (Greek “mound” from ana = upward + ballein = “to throw”) is the set of metabolic pathways that construct molecules from smaller units. These reactions require energy. One way of categorizing metabolic processes, whether at the cellular, organ or organism level is as ‘anabolic’ or as ‘catabolic’, which is the opposite.

Quoting from Dr. David Hawkins book, “Power vs Force” on page 8 and 176, we learn the following:

“Anabolic is life enhancing, catabolic is life diminishing.”

and

“Anabolic releases positive biochemistry and hormones… catabolic releases negative stress toxins and hormones…”

So basically Braden validates what Dr. Lipton is telling us from Biology and what Dr. Hawkins is telling us from his research. It’s a fascinating discussion.

Braden also talks about the energy of the heart and what science is discovering about the heart. The energy patterns generated by the heart have a significant effect on the world around us.

Core Health

Dr. Ed Carlson has combined and integrated this information into a system, Core Health and Heart Forgiveness, to use this information and knowledge in a practical and effective manner by preparing the terrain from the inside out.

We start with the question:

What is right with us?

And build on that instead of asking:

What is wrong with us?

Core Health is the way to apply and harness what Gregg Braden is talking about in this video.

Core Health is the way that we go deep past the emotions, past our conscious mind and play in our energy where we actually make new decisions at our core that enhance our life energy and make us strong.

When we enhance our life energy, we release the patterns and junk that diminish our life energy as well as the negative emotions and old patterns that do not serve us.

The net result is that we free up more energy to focus on the things that make us strong instead of consuming our energy by making us weak.

What an interesting time we are living in.

I AM Michael Barrett and I AM a Core Health Facilitator

Comprehensive Kinesiology – Core Health

The term Comprehensive Kinesiology© came out of a discussion where Dr Ed Carlson and associates realized that Core Health© encompasses and expands both:

AK – Applied Kinesiology
BK – Behavioral Kinesiology

and a number of other modalities as well, so he decided to describe Core Health as:

CK – Comprehensive Kinesiology.

About Muscle Testing…

Most of us have been to a seminar or demonstration where the speaker asks for a volunteer to get up on stage to muscle test the volunteer. The volunteer holds out his (her) arm perpendicular to the body and the speaker pushes down on the volunteer’s arm while making a statement.

The idea is when the statement being made is false, the person being tested will not be able to hold the arm up when the tester pushes down on the arm. And conversely, when the statement is true, the tester will not be able to push the volunteer’s arm down.

When I first saw this type of demonstration – over 30 years ago – I thought it was some kind of parlor trick, until I was the volunteer.

Applied Kinesiology was a real breakthrough at the time and is still useful today to test for physical issues. Later Behavorial Kinesiology allowed researchers to use it to identify emotional issues and correlate them to acupuncture meridians. Both systems are still widely used today and continue to be valuable additions to the toolbox for the medical profession.

Comprehensive Kinesiology expands AK and BK further by allowing to test the physical, the emotional AND energy. It’s a huge step forward with the stated objective of:

Freeing Humankind to be Excellent.

Below are a couple of videos where Dr Ed Carlson briefly discusses the history of Kinesiology and then demonstrates muscle testing (energy measuring) with a Core Health Facilitator.

Muscle Testing Made Easy with Dr Ed Carlson – Part 1

The main idea about EM (energy measuring) is that your energy knows whether the statement is true or false, even when the mind doesn’t.

And Dr Carlson discovered that this goes deeper than the conscious mind and deeper than the subconscious mind directly into the “life energy”. Accordingly, he has chosen to change the name from muscle testing to energy measuring (within the context of Core Health) because he realized that we are measuring energy rather than “testing muscles”.

Muscle Testing Made Easy with Dr Ed Carlson – Part 2

Energy Measuring Instead of Muscle Testing

Because we are measuring energy we can use those measurements to identify, adjust and correct issues that need to be addressed within the energy system. Thus, within Core Health, we use EM (energy measuring) to achieve expanded health and the optimum use of energy within the system.

So, Comprehensive Kinesiology (Core Health) allows us to uncover the original healthy core that exists within each of us by using energy measurements to guide us through the process.

Dr Carlson’s work expands upon and encompasses the research of

• Dr George Goodheart  – the originator of applied kinesiology in 1964 and created the International College of Applied Kinesiology in 1976

• Dr John Diamond (Your Body Doesn’t Lie) in BK (Behavorial Kinesiology)
• Dr David R Hawkins (Power vs Force) who discovered:

“… a means of calibrating a scale of relative truth by which intellectual positions, statements, or ideologies could be rated on a range from 1 to 1000.” – E. Whalen Editor, Bard Press, 1995

• The work of Dr Bruce Lipton, “The Biology of Belief” and “The New Biology”

Comprehensive Kinesiology is a wonderful expansion beyond AK and BK because it empowers us to work within the life energy itself and make changes at the core, from the inside out. We can actually go into the system and locate energy decisions that weaken us, make news ones that enhance our life energy and lock them in permanently. This process is measurable, fast, effective and durable.

Now that’s a great idea isn’t it? I think so. In fact it makes me all warm and fuzzy inside just thinking about how cool that really is.

See you next time,

Michael Barrett
Core Health Facilitator (in training)
Sarasota, Florida

The New Biology – Bruce Lipton, PhD

The New Biology is a video lecture by Dr. Bruce Lipton, PhD – a world class teacher – who is animated, mentally stimulating and fun. Lipton clearly demonstrates how changing a belief system actually changes our biology. He creates threads of understanding that he weaves into a wonderful tapestry at the end.

I had a series of ‘aha-moments’.

You have a choice.

You don’t have to watch this. I had to. It’s part of the curriculum of the facilitator certification process for Dr Ed Carlson’s Core Health. So for me it was homework. I enjoyed it so much, I created this post so I can watch it several more times and share it at the same time.

There is something amazing going on for me lately – synchronicity.

Are you noticing the same thing in your life?

Part 1: The New Biology

In 1973, I was both a pre-med student and Biology Major. I consistently asked questions of professors that could not be answered about the very subjects they were teaching me. In retrospect, after watching Dr Lipton’s lecture, it was clear to me that I was not not able to accept generally accepted principles of Newtonian Mechanics.

Part 2: The New Biology

At the time I did not realize this was the cause of the internal conflict I was experiencing. Now I understand that the idea of reductionism did not sit well with me. I fundamentally did not agree with it.

Reductionism:
“a theory that all complex systems can be completely understood in terms of their components” (source:wordnetweb.princeton.edu/perl/webwn)

Lipton describes reductionism this way:

“Take it apart and study the pieces.”

Interestingly,  Dr Lipton described himself as a “traditional, allopathic scientist” until he realized that there were fundamental flaws in the Newtonian Mechanics model and changed his mind. He says you can change your belief systems quickly and easily and he knows from personal experience.

In my own experience, there were other things things that didn’t add up to me about science and medicine in college.  I have always believed within myself that whatever intelligence could design and create something as amazing as the human body would also include a built in repair system within the design.

At the time I was in school, there was nothing about traditional study of medicine and science that would allow for that approach or line of reasoning. My desire to help people attain health has always been predicated on the idea that we heal ourselves from within – not from the external world – with the exception of events of trauma or physical damage.

I never knew exactly how this was possible but have been looking for the answers to validate my internal thoughts since 1973.

Dr Ed Carlson is teaching me how energy works – how to use it to re-activate and uncover the fundamental core of health that exists within all of us. Dr Carlson is teaching me how to remove old systems from the subconscious mind and uncover the truth that has always been there.  Once they are clean, he is teaching me how to clear out the old debris and junk and make new energy decisions and lock them into the system.

I describe Core Health this way:

Core Health is like “extreme makeover energy edition” where we go through every drawer, closet, box, attic and basement in our thoughts, emotions and perception and clear away all the junk, debris and garbage that no longer serves us. Core Health is a gentle, simple and natural system that uncovers and frees up who we really are underneath all that junk and puts everything back where it belongs so our life works better forever.

Core Health works like a defrag program in our energy system – similar to how a defrag program works in a personal computer. We go into the system and clean everything, putting the blues back with the blues and the greens back with the greens, etc… until everything is back where it belongs within the system and we are no longer fragmented.

Then we clean the hard disc and dump all the garbage.

What we have left in our energy body is a clean, original version of the pure program that we were born with and it runs fast and correctly for the first time in a long time. We sort of reboot the built in programs, without all the garbage.

Dr Bruce Lipton describes why Core Health works and his research and writing actually contributed to the discovery of Core Health.

Now after all my years of searching for answers, studying and practicing energy systems diligently and trying to put the pieces together in my understanding, it is all starting to make sense.

Biology is finally beginning to recognize what Quantum Physicists and eastern masters have been talking about for a long time. If I had teachers like Dr Ed Carlson and Dr Bruce Lipton as professors in pre-med in 1973, I would certainly have continued on to medical school and done further research.

The fact is this understanding did not exist then. Now I am able to continue my study knowing that my inner truth can be in alignment with external teaching.

This is such an in-powering experience for me.

It is my pleasure to share this with you because for those of you who are truly ready, this may be the catalyst for changing your life completely as it has mine.

Michael Barrett
Core Health Facilitator (in training)
Sarasota, Florida
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Energy Decisions of Heart Forgiveness and Core Health

“Heart Forgiveness unlocks the door of the ‘energy prison’ we create with anger.” Dr. Ed Carlson, Founder of Core Health.

Training with Dr. Ed Carlson is an amazing and uplifting experience in so many ways.  Having just completed another Heart Forgiveness ~ Re-Treat as part of my training; I am feeling a true Lightness of Being.

Welcome to the world of Energy Decisions of Heart Forgiveness and Core Health ™.

Back in 2004 when I first read “Power vs. Force” by Dr. David R. Hawkins, I made a decision which was reinforced by my deeply held heartfelt feelings and thoughts, that I wanted to own and absorb the truth of Dr. Hawkins work and his ”Map of  Consciousness” ™ so that it was active in my very cells.  I reiterated that statement to myself and to many people  over the months that I studied and went about activating those truths in my life. Most of my circle of contacts, at that time, thought I was crazy.

Naturally, I wrote about Dr. Hawkins in blog posts and promoted his book to anyone who would listen.  It was the most life changing book of my life.  Little did I know that I had actually started on a path that four years later would connect me to Dr. Ed Carlson.  Little did I comprehend that I had just then made an Energy Decision ™.

I am delighted to say that since June 2009, when I met Dr. Carlson, my life’s  joy has dramatically increased through first, Heart Forgiveness, and then through Core Health.  Given my well worn lifelong path to personal growth and self improvement I have come to understand that forgiveness of myself and others is the key to every facet of my well being.

Believe me when I say I TRULY THOUGHT I had forgiven because I had done it over and over again.  I was shocked when my body showed me that I was holding on to hundreds of thousands of incidents that were corrupting my happiness and overall health.

The most amazing thing is how quickly I have now relieved myself of this unwanted aging and health destroying burden and how that has impacted my ability to be whole, happy, and at peace in my daily life and in my relationships.

From the place where I am now; I can truly love myself and others, I can truly love the world; I can truly fathom a world of peace and love that starts within me.  The anger that I have cleared, and that others who shared these events with me have cleared, has created an opening of light in the world that further opens the way for more light; for expanding light within and around each of us.

It is forgiveness in the heart that is achievable and measurable and lasts.  Beyond that, it is forgiveness in the body that eliminates the acceptance of falsehood, illness and death as the solution to the ever mounting disappointments of life. These are the disappointments  that we experience without even knowing what it is that we are allowing in our energy body.

This technique is known as Comprehensive Kinesiology ™ and the term was trade marked by Dr. Carlson as he developed the process that goes beyond Applied or Behavioral Kinesiology. It is painless and effective and immediate which is what most people love about it.

I am now facilitating Heart Forgiveness workshops, as is my husband, Michael Barrett.  We complete our certification to facilitate the more advanced work of Core Health early in 2010.  

Heart Forgiveness is absolutely amazing, freeing, life enhancing and a totally wonderful experience.  It is even affordable and produces immediate results that I can see AND feel for myself. Having done so much work on myself, I truly appreciate this aspect.  I didn’t just gather uplifting information; rather, I experienced measurable transformation.  Now that IS EXCITING!

Contact us or a Heart Forgiveness, Core Health Facilitator ™ in your area today.  This is our heartfelt work and profession. Of course, we are compensated by you or your company for the workshops.  We hold workshops for small groups or private sessions.  Consider a small group of family, friends, or co workers who want to change their own lives and experiences of the way they live and work together – immediately and effectively.

Core Health and Heart Forgiveness for your sales or management team is a priceless gift with benefits that are infinite to a lifetime of true success. Ask us about our other workshop, “Are YOU Funny With MONEY?” ™

It is FUN to play with energy!
One of the bonuses we experience is that the people we share workshops with become new members of our extended family.  I look forward to assisting  you in restoring your own inner healthy peace, joy and happiness.

By the way, another person I would like to credit for this life changing experience, is my life long friend, Dr. Veronica Collings, DC. It was she who first gave me Dr. Hawkins book and urged me to read it immediately, regardless of what else I was doing at the moment. At that time I was a busy mortgage originator and loan closer who worked an average of 15 hours a day and had little time for unrelated pleasure reading. I will always be grateful to her for reaching through the dense fog of my work effectively.  I love you Veronica.

May I be as effective at reaching through your dense fog, whoever and wherever you may be. Heart Forgiveness and Core Health are here for you right now. There is nothing else I can say…YOU JUST HAVE TO BE THERE!

In Loving Gratitude….Alexandra Barrett

Healthy Thinking Changes the World…

Healthy thinking changes the world.

Core Health allows you to get out of your own way by removing debris and junk in your subconscious mind, expanding access to your pure core of creativity and health.

Below is a fine example of thinking healthy and creatively to change the world we live in.

Creative thinking in this video provides interesting and enjoyable alternatives and leads people to making healthy decisions.

Are you as fresh and creative as you were twenty or more years ago?

Clearing a lifetime of junk, debris, and falsehood eliminates the layers that stand between who your were born to be and who you have become.

Underneath all the stuff may well be an idea like the piano stairs that has the potential to improve thousands of lives every day.

We love sharing a world of healthy thinking with you!

Michael and Alexandra

Core Health – Comprehensive Kinesiology

Core Health© – Comprehensive Kinesiology© – the energetic health expansion modality developed by Dr Ed Carlson -  is in a class by itself.

Here’s why…

I AM a living example of both denial and break through.  It’s been a journey and often a struggle for 40 years.

And now I know it didn’t have to be…

I spent a long time in denial (without knowing it) trying to break through, with lots of gusto.

From my experience,  break throughs only really happen when we change the energy body. Anything else is temporary. Like a drug induced euphoria, it will not last.

I have sought inner peace and growth and mastery persistently since 1971. Many times I have been on the right path only to get sidetracked – and then wake up sitting on a bench wondering which direction the bus went and why it left without me -

AGAIN…

Without healing the issues on a energetic level first, nothing can be permanent.

If our subconscious mind is filled with operating instructions that are not in alignment with our true self (like not feeling worthy, self hatred, etc…), we will simply repeat the same mistakes over and over again.

And trying to reprogram your beliefs does not change the subconscious mind without first removing the debris and junk in the subconscious.

A person can say a mantra or an affirmation a thousand times a day – or focus on changing a belief – yet the new belief will not naturalize in the consciousness unless the energy body is in alignment with the new belief.

That is the real break through.

The masters found their bliss and enlightenment – so what about the little guy? The regular person? Until recently, there was really not a method that would work for everyone.

Now there is – Core Health.  It’s fast, deep, durable, measurable and transferable. And we can prove it.

Pretty cool eh?

I AM Blessings

Michael Barrett

Core Health Facilitator (in training)

Core Health Facilitator (in training) Blog

My name is Michael Barrett and I AM to be certified as a facilitator by the end of 2009. Core Health is a system that shows us how to look at expanding health rather than focusing on ill-ness or dis-ease.

This blog will be a summary and notes of our (my wife – Alexandra Barrett – and  I) experiences with Core Health as a Facilitator and as a student of Dr Ed Carlson’s system of Core Health – over time.

To me Core Health is the missing piece of the puzzle that puts it all together. That is to say that there has always been something missing in my personal understanding and in my search for methods of self awareness, self development,  and my quest to master my own health.

Longevity and vibrant energy – within the framework of a long life – are two of my personal life wellness goals.

I have an interesting story and rich life experience that I will talk about over time. Perhaps by communicating what I have learned,  the miss-takes I have made and how I have learned to correct them, it may help others achieve the corrections sooner and avoid some of the pitfalls altogether.

We have a common understanding when we know that we are all responsible for our own health and that wellness – or the lack of it – is our choice.  It is not something that someone else does to us or for us. It is conscious awareness of who we really are and how we got where we are – wherever that is.

This blog reflects my thoughts, how I experience what I am learning and what it means to me.

I wish you many blessings and an abundant and healthy life. Join me in my journey. Glad you are here.

Michael Barrett
Core Health Facilitator (in training)
Sarasota, Fl